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ADHD worksheets: break it down, stop think do, brain breaks

ADHD worksheets — a worksheet titled "Break It Down" with one large box headed "My big job" at the top and five numbered step boxes below, an empty checkbox beside each, a clean uncluttered worksheet page, thick black outlines, a plain friendly sans-serif title and large boxes
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every sample — three subjects, three styles ↓

Reading 1Break it down
Reading 2Stop, think, do
Reading 3Brain breaks

Printable worksheets for parents, teachers and counsellors who help a child with ADHD plan a task, pause before acting and take a break well. The nine pictures show a Break It Down sheet with five numbered steps, a Stop, Think, Do traffic light, and a My Brain Breaks page with six picture boxes. The layouts are uncluttered, with big boxes. Type a change, such as teen, and the layout follows the request.

  • a step plan for homework
  • a pause card for a classroom
  • a sheet for a counselling session
  • a visual break menu on a desk

Frequently asked questions

What is the traffic light sheet?
A tall traffic light with red, yellow and green lamps labelled Stop, Think and Do, with two empty ruled lines beside each lamp.
What is on the brain breaks page?
Six picture boxes for a stretch, a glass of water, jumping, a deep breath, a walk and a squeeze ball, each with an empty label line.
Can I change the layout for an older child?
Yes. Type the change you want, such as teen, and the layout follows the request.
How do the three styles differ?
Clean simple uses thick black outlines, colour coded puts each section in a flat blue, green, yellow or orange block, and friendly icons uses bold flat icons on cream.

About toile

This page is a showcase and a starting point: nine samples already rendered, three readings of the pack crossed with three styles, each shown at the size and ratio it was made for. Take any of them further on the wall with a few words, or ask for all nine again under your own direction; a sign-in keeps what you make, and it is free while Toile is new. The recipe behind each sample — the subject, the style, the palette, the framing — travels with the image rather than staying private to the render: it is in the alt text of every sample and in the page's own structured data, so a search engine reads the same handles a person would.