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Counseling worksheets: feelings check-in, my strengths, goal setting

Counseling worksheets — a worksheet headed "How Am I Feeling Today?" with a row of six simple faces labelled "happy", "sad", "angry", "worried", "calm" and "tired" and three ruled lines beneath starting "Because...", a plain black-and-white therapy worksheet, thin even black lines, clear sans-serif lettering and ruled boxes with room to write
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every sample — three subjects, three styles ↓

Reading 1Feelings check-in
Reading 2My strengths
Reading 3Goal setting

Printable counseling worksheets for a child or teen to talk through feelings, strengths and goals. The nine pages are a feelings check-in with six faces, a strengths page built around a star with an empty point for each strength, and a goal-setting page with room for steps, helpers and a way to know the goal is met. Every page has blank spaces to write in. Type a different subject or twist, such as for teens, with animals or large print, and the same layouts carry it.

  • a school counselor's office or group session
  • a therapist's session handout
  • a parent's weekly check-in at home
  • a classroom wellbeing corner

Frequently asked questions

What is on the nine pages?
Three worksheets, each in three styles: a feelings check-in with six faces, a strengths page with a star, and a goal-setting page with steps and helpers.
How do I print them?
Each one is a flat page seen straight on, so it prints at full page size on plain paper; check the printed size against your paper before use.
What is the difference between the three styles?
Black and white uses thin black lines only; calm blue uses soft blue, sage and lavender accents; warm hand-drawn has wobbly outlines, peach and yellow tones and visible paper grain.
Can I change the subject or the layout?
Yes, type a different direction such as for teens or with animals; the result is a new picture and is not guaranteed to match the nine samples.

About toile

This page is a showcase and a starting point: nine samples already rendered, three readings of the pack crossed with three styles, each shown at the size and ratio it was made for. Take any of them further on the wall with a few words, or ask for all nine again under your own direction; a sign-in keeps what you make, and it is free while Toile is new. The recipe behind each sample — the subject, the style, the palette, the framing — travels with the image rather than staying private to the render: it is in the alt text of every sample and in the page's own structured data, so a search engine reads the same handles a person would.